Summer is a season of expansion. Root to Grow cultivates energy, vitality, and presence through movement, seasonal practices, and mindful engagement with the land. Participate in yoga, expressive movement, acupressure, and seasonal Ayurvedic teachings designed to match Summer’s fullness. The day concludes with a tasting of Plan Bee’s locally-sourced beers and an exploration of the brewery’s sustainable, 100% New York mission.

Reconnect with body, breath, and community through movement, mindful practices, nature, and farm-to-glass beers in the serene Hudson Valley.

Move with the seasons. Connect with yourself, your community, and the land.

Rooted is a seasonal retreat series held at Plan Bee Farm Brewery designed to align your experience with the rhythm of the year, intentionally blending mindfulness, movement, and seasonally-based practices to leave you feeling more connected.

Each retreat includes:

• 75-min Yoga class

• 45-min Expressive movement practice

• 60-min Acupressure + Ayurvedic seasonal learning session

• 60-min Farm-to-glass craft beer tasting with Plan Bee's brewers + a look into their local, sustainable brewing practices

• Lunch and light snacks throughout