Spring is a season of awakening and renewal. Root to Ground invites you to reconnect with your body and the land as growth emerges. Through yoga, expressive movement, acupressure, and Ayurvedic seasonal teachings, you’ll move in harmony with the rhythms of spring. End the day with a tasting of Plan Bee’s fresh, locally-sourced beers while learning about the brewery’s dedication to sustainable, New York-grown ingredients.

Reconnect with body, breath, and community through movement, mindful practices, nature, and farm-to-glass beers in the serene Hudson Valley.

Move with the seasons. Connect with yourself, your community, and the land.

Rooted is a seasonal retreat series held at Plan Bee Farm Brewery designed to align your experience with the rhythm of the year, intentionally blending mindfulness, movement, and seasonally-based practices to leave you feeling more connected.

Each retreat includes:

• 75-min Yoga class

• 45-min Expressive movement practice

• 60-min Acupressure + Ayurvedic seasonal learning session

• 60-min Farm-to-glass craft beer tasting with Plan Bee's brewers + a look into their local, sustainable brewing practices

• Lunch and light snacks throughout